Ever fill out a school survey and think, “Wow, this hit a nerve”?

For me, a seemingly ordinary mental health survey became a turning point. It shed light on struggles I hadn’t entirely admitted to myself, sparking a journey of self-discovery.

Seeing the impact of that mental health survey got me thinking. Shouldn’t all students have access to tools to help them navigate the emotional rollercoaster of school?

Thankfully, more educational institutions understand the importance of prioritizing students’ mental health and well-being. We can see a lot of academic institutions rolling out mental health surveys to help students understand their mental health in more ways than possible.

So, to begin with, I’ve compiled a broad set of mental health survey questions for students in different categories to empower educators and advocates.

These questions delve into critical areas like…

• Emotional Well-Being
• Academic Pressure
• Stress and Anxiety
• Coping Strategies
• Self Esteem & Body Image
• Personal Growth

PS: I have also tucked a cozy little free mental health survey questionnaire just for you.

Secret: It’s free to access. Grab the template, tweak the questions, design and themes the way you want and share it around.

Mental Health Survey Questionnaire

Preview Template

Use This Template

So, without any wait, let’s get started with the questions in detail.

Mental Health Survey Questions for Students

Emotional Well-Being

1. How comfortable are you attending school daily?
2. Do you have issues initiating conversations with classmates or teachers?
3. Do you feel comfortable expressing your emotions to others in school?
4. Have you faced any difficulty in making friends in school?
5. Is there’s anything that bothered the idea of attending school?

Academic Pressure

1. How anxious do you feel about the academic expectations placed on you?
2. Do you feel overwhelmed by the workload from school?
3. Have you experienced feelings of inadequacy or imposter syndrome in academics?
4. How do you cope with academic stress and pressure?
5. Do you feel supported by your teachers in managing academic challenges?
6. Do you feel peer pressure in the academic environment?

Stress and Anxiety

1. Do you ever feel stressed about your academic performance?
2. How often do you struggle with managing your time?
3. Have you experienced physical symptoms of anxiety, such as racing heart or sweating palms?
4. Do you find it difficult to cope with unexpected changes or challenges that happen in your life?
5. How often do you feel anxious about social situations or interactions?
6. How capable are you to decide on your own?

Coping Strategies

1. What are the strategies that you have to manage stress and anxiety?
2. Are you constantly pressured to fulfill a goal that you have?
3. Do you distract yourself often?
4. What activities do you do to distract yourself from the stress and anxieties?
5. Are the coping mechanisms successful in keeping you sane?

Self Esteem & Body Image

1. How would you rate your self-esteem on a scale of 1-10?
2. Are you satisfied with your physical appearance?
3. Do you tend to feel confident when you dress up the way you want?
4. Have you ever felt the pressure to change yourself to fit in?
5. On a scale of 1-10, how well do you constantly compare yourself to others?
6. Are there any self-care routines that you practice in your daily life?

Personal Growth

1. What activities or hobbies bring you joy and fulfillment?
2. How do you nurture your personal growth and development?
3. Have you set personal goals for your mental health and well-being?
4. Do you practice mindfulness or meditation to enhance your mental clarity?
5. How do you expect your mental health to improve in the future?

Here’s a mental health survey template for adults that you can use for free.

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Other Mental Health Survey Questions That Can Be Used.

General Mental Health Survey Questions

1. How would you rate your overall mental health?
2. Have you been diagnosed with any mental health conditions?
3. Do you feel your mental health affects your daily life?
4. How frequently do you feel sad, depressed, and hopeless?
5. Do you struggle with managing stress or anxiety?
6. How well do you engage in activities that encourage mental well-being?
7. Do you have access to mental health resources?
8. Have you sought professional help for mental health concerns?
9. Are you comfortable discussing your mental health?
10. How satisfied are you with your mental health and well-being?

Mental Health Survey Questions on Help-seeking Behaviors

1. Are you aware of mental health services?
2. Have you ever felt the need to take mental health services?
3. Do you think taking professional help belittles your personality in society?
4. What factors stop you from seeking professional help regarding mental health?
5. On a scale of 1-10, how comfortable are you sharing your mental health concerns with professional help?

Mental Health Survey Questions for  Employees & Workplace Environment

1. On a scale of 0-10, how likely are you to recommend your workplace to others?
2. Rate your overall job satisfaction on a scale of  1-5.
3. Do you often feel overwhelmed by your workload? If yes, please explain.
4. Does your workplace make efforts to help you balance work and personal life?
5. Have you ever faced harassment, discrimination, or unfair treatment at work? If yes, briefly describe.
6. On a scale of 1-5, how valued do you feel for your contributions?
7. Is there an open culture of communication and feedback at your workplace?
8. Rate from 1-5 how effectively you can manage workplace stress.
9. Do you think employee mental health is a priority at your organization? How could it be improved?
10. Do you have access to any mental health resources or support at work?

Mental Health Survey Questions for Relationships

1. Rate your satisfaction in your current romantic relationship.
2. Does your partner provide emotional support?
3. How frequently do conflicts or arguments arise with your partner?
4. Can you openly share thoughts and feelings with your partner?
5. Have you ever experienced emotional, verbal, or physical abuse?
6. Does the relationship positively or negatively impact your mental health?
7. Counseling or therapy – have you tried it for relationship issues?
8. How can work-life balance be achieved for quality partner time?
9. What about the level of intimacy (emotional and physical) – are you comfortable or not?
10. Define your relationship: Stress source or support system?

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Final Thoughts

There you have it—a set of the most sought-after mental health survey questions for students. I hope this helps you gather honest feedback not only from students but also from anyone who’s going through hard times.

All I wanted to tell you is that these are just conversation starters, and there’s much more support and empathy to share to make this world a better place for everyone.

And, most of all, seeking help is perfectly fine. Never be ashamed of it! We’ve all been there, and we can survive this with proper professional help and support!

Live and let live!

Jaby

Passionate, eidetic, and a writer at large.

Growth Marketer at SurveySparrow